5/12/2023 0 Comments The happiness project com![]() ![]() Rubin's project makes curiously compulsive reading, which is enough to make any reader happy. Play short games to help brain scientists study the psychology and neuroscience of well-being Created by scientists at UCL and Yale, this app is a citizen. Defying self-help expectations, however, Rubin writes with keen senses of self and narrative, balancing the personal and the universal with a light touch. The project includes a series of intercultural documentaries, short films, clips, and written content about happiness. A cross-media and a network project about the values related to happiness and its meaning for today's society. The outcome is good, not perfect (in accordance with one of her ""Secrets of Adulthood"": ""Don't let the perfect be the enemy of the good""), but Rubin's funny, perceptive account is both inspirational and forgiving, and sprinkled with just enough wise tips, concrete advice and timely research (including all those other recent books on happiness) to qualify as self-help. Happiness: The project Happiness is not our destination. By December, she's striving bemusedly to keep increasing happiness in every aspect of her life. Thus, her methodical (and bizarre) happiness project: spend one year achieving careful, measurable goals in different areas of life (marriage, work, parenting, self-fulfillment) and build on them cumulatively, using concrete steps (such as, in January, going to bed earlier, exercising better, getting organized, and ""acting more energetic""). The Happiness Project is a collaborative effort between the University Activities Commission and the Activities, Involvement, and Leadership Office to. ![]() Still, she could-and, arguably, should-be happier. ![]() Rubin is not an unhappy woman: she has a loving husband, two great kids and a writing career in New York City. ![]()
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